Improve Fitness and Hand-Eye Coordination

Speedball training is fantastic for improving hand-eye coordination, sharpening reflexes, improving hand speed and fast tracking fitness. It teaches boxers to keep their hands up and is great training aid for those who play ball sports. Increase core strength and improve your physique with speedball training.

Durable Speedball Chrome Swivel

The 28mm thick, 59cm wood grain finished platform is fitted with a hard wearing chrome swivel and carabiner. Supported by a robust 35mm x 35mm box tube frame with five pop pin adjustments. the platform fastens securely to the wall with all wall bracket hardware included.